Easy to learn, fun to dance, and a great workout.
This besides being a good form of exercise and having a positive impact on your mind, a recent study actually showed that it also makes us feel even more energetic at everything including our work and personal life.
A dance, great for beginners and not as hard as people believe.
This besides being a good form of exercise and having a positive impact on your mind, a recent study actually showed that it also makes us feel even more energetic at everything including our work and personal life.
Five steps are taken to four beats of music. This is a party dance!
This besides being a good form of exercise and having a positive impact on your mind, a recent study actually showed that it also makes us feel even more energetic at everything including our work and personal life.
